Using the Nokia Lumia 900 to Stay Healthy
With summer right around the corner, it is time to get rid of the extra inches packed on in the winter. Well, your smart phone can help you manage your health and fitness, and realize your goals. Apps on your smart phone can inspire and motivate you into achieving those targets.
Fast food is always a downfall when getting into shape. Instead of kicking yourself for grabbing a quick bite, use the Fast Food Calorie Counter app. This is so simple to use and will show you right away how many calories, grams of fat, any fiber, how much protein, along with carbs that were in that cheeseburger that was just consumed. This is a quick way to help figure what can now be eaten the rest of the day without totally blowing your counts out of the water.
Getting outside and walking, jogging, or even rolling around the city on a pair of rollerblades is a wonderful way of getting exercise in order to burn the calories. There are tracking devices you can buy that are geared towards recording your progress. However, actually remembering to bring them with you can be slim. Since you take your phone everywhere anyway, getting an app like Endomondo Sports Tracker will allow you to track your distance and speed with whatever form of exercise you are doing. If you are not paying attention because you are listening to the playlist and find you are lost Google Maps will help out.
Getting fit will sometimes require a drastic change in your food buying habits. In order to make sure none of the healthy foods are forgotten, there is the One Trip Shopping List app. Save items you need from the grocery store to the app. Then pull the list back up while strolling down the aisles and mark each item off as you get it. With the grocery shopping done, it is time to cook healthy food to contribute to your fitness. Instead of cooking the same ole boring recipes take things a step farther with the Food Network app. An infinite number of meals that will be beneficial to your healthy lifestyle can be found right on your phone. This can help with making a menu for the week that is good on the waistline so you can meet your weight loss goal.
Sometimes it is nice to change up the routine and try different things when working out. The app Pump 10 has just the workout video that will whip your body into shape Look through the vast selection and choose one that will get you sweating. Once you pick one that gets you pumped up, you can work out to the video right on your smart phone screen. Considering you will be sweating (hopefully!), it is important the phone has some protective phone cases so you do not ruin the screen.
Keeping on top of your healthy lifestyle is easy with the Health and Fitness Mobile app. This is a magazine that is brought to the smart phone.Your smart phone brings this magazine right to your fingertips. There are many fitness tips, programs, and articles that will help you stay focused along with getting the best out of your workouts. Remember to protect your smart phone while exercising with one of many stylish phone covers or OEM phone cases, so you can easily keep track of your progress! If you don’t have one already, you can also check out great mobile phone cases online. The best item to use to keep your screen scratch free is the Nokia Lumia 900 screen protector.
Fast food is always a downfall when getting into shape. Instead of kicking yourself for grabbing a quick bite, use the Fast Food Calorie Counter app. This is so simple to use and will show you right away how many calories, grams of fat, any fiber, how much protein, along with carbs that were in that cheeseburger that was just consumed. This is a quick way to help figure what can now be eaten the rest of the day without totally blowing your counts out of the water.
Getting outside and walking, jogging, or even rolling around the city on a pair of rollerblades is a wonderful way of getting exercise in order to burn the calories. There are tracking devices you can buy that are geared towards recording your progress. However, actually remembering to bring them with you can be slim. Since you take your phone everywhere anyway, getting an app like Endomondo Sports Tracker will allow you to track your distance and speed with whatever form of exercise you are doing. If you are not paying attention because you are listening to the playlist and find you are lost Google Maps will help out.
Getting fit will sometimes require a drastic change in your food buying habits. In order to make sure none of the healthy foods are forgotten, there is the One Trip Shopping List app. Save items you need from the grocery store to the app. Then pull the list back up while strolling down the aisles and mark each item off as you get it. With the grocery shopping done, it is time to cook healthy food to contribute to your fitness. Instead of cooking the same ole boring recipes take things a step farther with the Food Network app. An infinite number of meals that will be beneficial to your healthy lifestyle can be found right on your phone. This can help with making a menu for the week that is good on the waistline so you can meet your weight loss goal.
Sometimes it is nice to change up the routine and try different things when working out. The app Pump 10 has just the workout video that will whip your body into shape Look through the vast selection and choose one that will get you sweating. Once you pick one that gets you pumped up, you can work out to the video right on your smart phone screen. Considering you will be sweating (hopefully!), it is important the phone has some protective phone cases so you do not ruin the screen.
Keeping on top of your healthy lifestyle is easy with the Health and Fitness Mobile app. This is a magazine that is brought to the smart phone.Your smart phone brings this magazine right to your fingertips. There are many fitness tips, programs, and articles that will help you stay focused along with getting the best out of your workouts. Remember to protect your smart phone while exercising with one of many stylish phone covers or OEM phone cases, so you can easily keep track of your progress! If you don’t have one already, you can also check out great mobile phone cases online. The best item to use to keep your screen scratch free is the Nokia Lumia 900 screen protector.